Zayekedar Arbi Recipe

Recipe By Bawarchi

Zayekedar Arbi is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Zayekedar Arbi
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ingredients serve

Ingredients for Zayekedar Arbi Recipe

  • 1/4 kilogram arbi
  • 1/2 tablespoon ginger garlic paste
  • 1 green chillies finely chopped
  • 1/4 Lemon
  • 1/4 teaspoon ajwain, crushed roughly
  • As required Salt
  • As required For the Masala
  • 2.50 tablespoon thick curd
  • 1/2 teaspoon besan
  • 1/2 tablespoon Fresh coriander chopped
  • 1/2 tablespoon mint leaves chopped
  • 1 teaspoon Oil
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon garam masala and amchoor
Nutrition
value
97
calories per serving
5 g Fat3 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    < 1mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi