Current Totals
Fat
42g
Protein
23g
Carbs
69g
Fiber
15g
MacroNutrients
Carbs
69g
Protein
23g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
6mg
Vitamin A
1067mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
237mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
182mg
Manganese
2mg
Phosphorus
370mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment