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Zarda Pulao Recipe

Recipe By Ratnasen3
It is a sweet rice preparation where rice is cooked with sugar, saffron, and dry fruits. It is made especially for festivals and weddings and is served as dessert. The word came from the Persian work Zard, which means yellow. Because this dish is yellow in color, it was called Zarda Pulao
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Zarda Pulao
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Ingredients for Zarda Pulao Recipe

  • 1/2 cup Rice
  • As required Basmati
  • 1/4 cup Sugar
  • As required ½ cup ghee
  • 0-1/4 nos sticks of cinnamon
  • As required half inches each
  • 0-1/4 nos green cardamom
  • 0-1/4 nos Clove
  • 0.63 cup Orange juice
  • 1/2 cup Water
  • As required pinch of orange food color (optional)
  • As required Pinch of saffron
  • As required Pistachio for garnish

Directions: Zarda Pulao Recipe

  • STEP 1.Add saffron in 1 tablespoon of water. Set aside.
  • STEP 2.Add 2 cups of orange juice with 2 cups of water. Add orange food color and boil.
  • STEP 3.Add rice and cook until rice is done.
  • STEP 4.Drain the rice and spread in a platter so that rice does not stick.
  • STEP 5.In a pan, add sugar and remaining ½ cup of orange juice.
  • STEP 6.Add cinnamon, cardamom and cloves.
  • STEP 7.Add ghee/butter and stir until sugar dissolves.
  • STEP 8.Add rice, saffron water and mix well in low heat.
  • STEP 9.Once liquid is dried, turn off stove.
  • STEP 10.Spread zarda in a platter so that rice does not get sticky.
  • STEP 11.Garnish with pistachio...
Nutrition
value
685
calories per serving
13 g Fat10 g Protein128 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    128g
  • Fiber
    4g

MacroNutrients

  • Carbs
    128g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ratnasen3