Zamin Doz Machhli Recipe

Zamin Doz Machhli is a traditional Indian fish curry made with a blend of aromatic spices and fresh fish. The dish is known for its rich and flavorful gravy, which is made by simmering the fish in a tomato-based sauce. It is typically served with steamed rice or naan bread for a complete and satisfying meal.

4
30 Rating -
Rate
Non Vegdiet
4hr total
4hr total
Zamin Doz Machhli
plan
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ingredients serve

Ingredients for Zamin Doz Machhli Recipe

  • 83.33 gram Fish Fillets
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Cumin Seeds
  • 0.17 Onion, Finely Chopped
  • 0.17 teaspoon Ginger Paste
  • 0.17 teaspoon Garlic Paste
  • 0.33 Tomatoes, Finely Chopped
  • 0.17 teaspoon Coriander Powder
  • as required Fresh Coriander Leaves For Garnish

Directions: Zamin Doz Machhli Recipe

Cooking Directions

  • STEP 1.Marinate the fish with turmeric, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and fry the fish until golden brown.
  • STEP 3.In a separate pan, heat oil and add cumin seeds, onions, ginger, and garlic. Saute until golden brown.
  • STEP 4.Add tomatoes, turmeric, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft.
  • STEP 5.Add water and bring the gravy to a boil. Add the fried fish and simmer for a few minutes.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • Use fresh fish for the best flavor.
  • Adjust the spice levels according to your preference.
  • Garnish with lemon juice for an extra tangy flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry gently on the stovetop or in the microwave before serving.
  • Serve with steamed rice or naan bread for a complete meal.
Nutrition
value
313
calories per serving
11 g Fat37 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    37g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    37g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    4mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    115mg
  • Vitamin B9
    2338mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    6mg
  • Phosphorus
    325mg
  • Selenium
    76mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp