Current Totals
Fat
111g
Protein
24g
Carbs
288g
Fiber
15g
MacroNutrients
Carbs
288g
Protein
24g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
249mg
Iron
20mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
9mg
Copper
1mcg
Magnesium
155mg
Manganese
< 1mg
Phosphorus
754mg
Selenium
48mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment