Current Totals
Fat
23g
Protein
32g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
3mg
Vitamin A
976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment