Yum Talay (Spicy Seafood Salad) Recipe

Recipe By Slurrp

Yum Talay is a spicy and tangy Thai seafood salad made with a combination of fresh seafood, herbs, and a zesty dressing. This salad is bursting with flavors from the lime juice, fish sauce, and chili peppers. It is a refreshing and light dish that is perfect for summer. The combination of different seafood like shrimp, squid, and mussels adds a variety of textures to the salad.

3.6
11 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Yum Talay (Spicy Seafood Salad)
plan
Bookmark

ingredients serve

Ingredients for Yum Talay (Spicy Seafood Salad) Recipe

  • 25 gram Shrimp, Peeled And Deveined
  • 25 gram Squid, Cleaned And Sliced
  • 25 gram Mussels, Cleaned
  • 0.13 Onion, Thinly Sliced
  • 0.13 Tomato, Diced
  • 0.13 Cucumber, Sliced
  • 0.03 cup Lime Juice
  • 1/4 tablespoon Fish Sauce
  • 0.13 tablespoon Sugar
  • 0.31 Li Peppers, Finely Chopped
  • as per your need Handful Of Fresh Herbs
  • as required Roasted Peanuts For Garnish

Directions: Yum Talay (spicy Seafood Salad) Recipe

Cooking Directions

  • STEP 1.Boil water in a pot and blanch the seafood until cooked. Drain and set aside.
  • STEP 2.In a mixing bowl, combine lime juice, fish sauce, sugar, and chili peppers. Mix well.
  • STEP 3.Add the blanched seafood, onions, tomatoes, cucumber, and herbs to the dressing. Toss gently to combine.
  • STEP 4.Garnish with roasted peanuts and serve immediately.

Cooking Tips

  • Use fresh and high-quality seafood for the best taste.
  • Adjust the spice level according to your preference.
  • You can add other vegetables like bell peppers or carrots for variation.

Storage and Serving

  • Yum Talay is best served fresh and immediately.
  • Leftovers can be stored in the refrigerator for up to 1 day.
  • Do not freeze the salad as it will affect the texture of the seafood.
Nutrition
value
519
calories per serving
21 g Fat44 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    44g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    5mg
  • Vitamin A
    1652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    89mg
  • Vitamin B9
    622mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    87mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    135mg
  • Manganese
    < 1mg
  • Phosphorus
    506mg
  • Selenium
    88mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp