Current Totals
Fat
154g
Protein
122g
Carbs
880g
Fiber
79g
MacroNutrients
Carbs
880g
Protein
122g
Fiber
79g
Fats
Vitamins & Minerals
Calcium
3609mg
Iron
76mg
Vitamin A
39mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
379mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
7mcg
Magnesium
1465mg
Manganese
14mg
Phosphorus
2798mg
Selenium
69mcg
Zinc
32mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment