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Yogurt Glaze Without Powdered Sugar Recipe

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Fat free and easy yogurt glaze. It's surprisingly good. Use lemon juice or vanilla for flavoring.

4.2
25 Rating -
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Yogurt Glaze Without Powdered Sugar
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Ingredients for Yogurt Glaze Without Powdered Sugar Recipe

  • 1.50 cup Plain nonfat yogurt
  • 3 tablespoon Brown sugar
Nutrition
value
565
calories per serving
16 g Fat15 g Protein89 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    15g
  • Carbs
    89g
  • Fiber
    2g

MacroNutrients

  • Carbs
    89g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    459mg
  • Iron
    5mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    0mg
  • Phosphorus
    176mg
  • Selenium
    53mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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