Yogurt Egg Salad Recipe

Recipe By All Recipes

Greek yogurt replaces the mayo, but not the creaminess, in this easy egg salad.

3.6
30 Rating -
Rate
Eggdiet
45minstotal
15minsPrep
15minsCook
45m.total
15m.Prep
15m.Cook
Yogurt Egg Salad
plan
Bookmark

ingredients serve

Ingredients for Yogurt Egg Salad Recipe

  • 1.33 Eggs
  • 0.17 Avocado - peeled, pitted, and diced
  • 1/2 tablespoon Chopped Onion
  • 0.33 tablespoon Chopped fresh flat-leaf parsley
  • 1.33 teaspoon Sweet Pickle Relish
  • 0.33 tablespoon Greek yogurt
  • 1/2 teaspoon Prepared yellow mustard
Nutrition
value
114
calories per serving
7 g Fat10 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    28mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes