Current Totals
Fat
38g
Protein
49g
Carbs
51g
Fiber
28g
MacroNutrients
Carbs
51g
Protein
49g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
402mg
Iron
12mg
Vitamin A
2106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
541mg
Vitamin B9
4808mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
10mg
Copper
2mcg
Magnesium
302mg
Manganese
11mg
Phosphorus
676mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment