STEP 1.Pour yerba mate in the gourd until it's 2/3 full.
STEP 2.Secure the gourd opening with your palm and shake it well.
STEP 3.Pour a dash of cold water into it.
STEP 4.Heat some water in a kettle(do not boil) and pour it in the kettle.
Nutrition value
0
calories per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment