Yellow Split Pea soup Recipe
Recipe By Love and Lemons
This yellow split pea soup is a vegan riff on corn chowder It's sweet and smoky, cozy, creamy, and totally delicious. Adapted from power plates by gena hamshaw.
4.4
18 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Yellow Split Pea soup Recipe
- 1/5 tablespoon Extra virgin olive oil
- 1/5 Yellow Onion, Chopped
- 0.40 Stalks Celery, Diced
- 0.60 Cloves Garlic, Minced
- 1.20 cup Vegetable Broth
- 1/5 cup Yellow split peas
- 1/5 Medium yukon gold potato, peeled and chopped
- 0.80 cup Kernels from ears corn, about 2 12
- 0.60 teaspoon 4 smoked paprika
- 1/5 teaspoon Sea salt, more to taste
- 0.60 cup 4 cashew cream, recipe below
- 0.30 tablespoon Apple cider vinegar
- 0.60 cup 4 raw cashews, soaked 2 hours, if not using a vitamix
- 0.40 cup 3 water
- 1/5 teaspoon 4 salt
- As required Chives
- As required Extra fresh corn kernels
- As required Chopped Parsley
- flakes Red pepper
- As required Coconut bacon
Nutrition
value
value
1514
calories per serving
94 g Fat82 g Protein79 g Carbs24 g FiberOther
Current Totals
- Fat94g
- Protein82g
- Carbs79g
- Fiber24g
MacroNutrients
- Carbs79g
- Protein82g
- Fiber24g
Fats
- Fat94g
Vitamins & Minerals
- Calcium261mg
- Iron16mg
- Vitamin A2125mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9177mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E4mg
- Copper4mcg
- Magnesium681mg
- Manganese5mg
- Phosphorus1217mg
- Selenium62mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons