Yellow dal Recipe

Recipe By Riya gupta

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15minstotal
15m.total
Yellow dal
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ingredients serve

Ingredients for Yellow dal Recipe

  • 1 g yellow dal
  • 0.33 Tbsp Oil
  • 0.33 Tbsp jeera
  • 0.67 g Onion
  • 0.33 g Tomato
  • 0.33 Tbsp inger garlic paste
  • As Required Salt
  • As Required Red chilli
  • 0.33 Tbsp reen Chilli
  • 0.33 Tbsp jeera
  • As Required Masala

Directions: Yellow Dal Recipe

  • STEP 1.Take a cooker then add oil
  • STEP 2.Add jeera ,onion, Tomatoes, ginger garlic paste
  • STEP 3.Then add salt or all spices
  • STEP 4.Then add boil dal
  • STEP 5.Yellow dal is ready
Nutrition
value
76
calories per serving
6 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Riya gupta