Yellow Dal Recipe

Name: Yellow Dal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Yellow Dal is a delicious Indian recipe served as a Side-Dish.

3.6

27 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Yellow Dal Recipe

1/4 cup toor dal
1/4 teaspoon sugar, optional
1/4 cup chopped onion
1.50 flakes Garlic
1/2 cm ginger
3/4-1 green chillies
3/4 tablespoon ghee or oil
1/4 teaspoon cumin seeds
1/4 pinch Asafoetida
1/4 teaspoon chilli powder
As required curry leaves few
As required coriander leaves to garnish
As required Salt

Nutrition
value

275

calories per serving

12 g Fat12 g Protein30 g Carbs7 g FiberOther

Current Totals

Fat
12g
Protein
12g
Carbs
30g
Fiber
7g

MacroNutrients

Carbs
30g
Protein
12g
Fiber
7g

Fats

Fat
12g

Vitamins & Minerals

Calcium
58mg
Iron
3mg
Vitamin A
328mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi