Yeasted Cauliflower Recipe

Recipe By Slurrp

Yeasted Cauliflower is a unique and flavorful dish that transforms ordinary cauliflower into a delicious and tangy side dish. The cauliflower is marinated in a mixture of yeast, olive oil, garlic, and spices, then roasted to perfection. The result is a tender and flavorful cauliflower with a slightly tangy and nutty taste. This dish is perfect as a side dish or a vegetarian main course.

4.9
11 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Yeasted Cauliflower
plan
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ingredients serve

Ingredients for Yeasted Cauliflower Recipe

  • 1/4 Head Cauliflower, Cut Into Florets
  • 1/2 tablespoon Active Dry Yeast
  • 0.06 cup Olive Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Yeasted Cauliflower Recipe

Cooking Directions

  • STEP 1.In a large bowl, whisk together yeast, olive oil, garlic, paprika, salt, and pepper.
  • STEP 2.Add the cauliflower florets to the marinade and toss to coat evenly.
  • STEP 3.Cover the bowl and let the cauliflower marinate in the refrigerator for at least 1 hour.
  • STEP 4.Preheat the oven to 400°F (200°C).
  • STEP 5.Spread the marinated cauliflower on a baking sheet and roast for 25-30 minutes, or until golden brown and tender.
  • STEP 6.Serve the yeasted cauliflower hot, garnished with fresh herbs.

Cooking Tips

  • Make sure to toss the cauliflower well in the marinade to ensure even coating.
  • You can adjust the amount of garlic and spices according to your taste preferences.
  • Serve the yeasted cauliflower with a squeeze of lemon juice for extra tanginess.

Storage and Serving

  • Store any leftover yeasted cauliflower in an airtight container in the refrigerator for up to 3 days.
  • Reheat the cauliflower in the oven or on the stovetop until warmed through.
  • Serve the yeasted cauliflower as a side dish or a vegetarian main course.
Nutrition
value
1710
calories per serving
170 g Fat12 g Protein40 g Carbs13 g FiberOther

Current Totals

  • Fat
    170g
  • Protein
    12g
  • Carbs
    40g
  • Fiber
    13g

MacroNutrients

  • Carbs
    40g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    170g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    5mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    24mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp