Yasai Itame

Yasai Itame Recipe

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About Yasai Itame Recipe:

Stir-frying, as a cooking technique has been very popular in Japan since time immemorial. It was found to be very convenient too since it took less time to stir-fry veggies and meat. In Japanese, the word Yasai, refers to vegetables, while the word Itame, comes from the word itameru (炒める) which means stir fry. While the name may suggest that it is a vegetarian dish, more often than not, this stirfry can contain a very minimal amount of thinly sliced pork or sausages.

In this delightful recipe, different types of vegetables and pork are cooked in ginger, garlic and soy-based sauce. You can serve cook it up anytime of the day. They make a perfect pair with hot steamed, sticky rice. Try this recipe soon, for a hearty explosion of flavours and colours on your plat

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  • 30 mins
  • 12 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Yasai Itame Recipe

  • 0.33 tablespoon vegetable oil
  • 0.08 teaspoon garlic, minced
  • 0.08 teaspoon ginger, minced
  • 1.67 ounce pork, thinly sliced and cut small
  • 2.33 ounce Cabbage
  • 1.33 ounce bean sprouts
  • 0.17 Carrot
  • 0.17 Onion
  • 0.17 green pepper
  • 0.08 teaspoon 1/2 salt
  • As required pepper
  • 0.67 teaspoon Soy Sauce
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Yasai Itame Recipe

Steps To Prepare

STEP 01

Cut all the vegetables, do not keep them too thick.

Cooking Directions

STEP 01

Heat the pan and add oil.

STEP 02

Add ginge and garlic. Sautee for a minute.

STEP 03

Add pork slices, cook for a minute until brown.

STEP 04

Add vegetables, cook until tender. The flame should be high only.

STEP 01

Add salt, soy sauce, and mix

Storage And Serving Method

STEP 01

Serve hot with rice.

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