Yaprak Dolma Recipe

Yaprak dolma are part of Turkish Aegean cuisine prepared from meat or lamb, shredded herbs, onions and seasoning ingredients.

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Non Vegdiet
Yaprak Dolma
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ingredients serve

Ingredients for Yaprak Dolma Recipe

  • 1.50 pound ground beef or lamb
  • 1 jar grape leaves – about 60 70 leaves
  • 1 cup uncooked rice
  • 1 large onion
  • 1/2 bunch freshly chopped parsley
  • 1/4 bunch freshly chopped mint
  • 1/4 bunch freshly chopped dill
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoon olive oil
  • 1 Lemon
  • 1/4 cup Water

Directions: Yaprak Dolma Recipe

  • STEP 1.Place the grape leaves in an exceedingly bowl and pure predicament.
  • STEP 2.Leave for ten minutes.
  • STEP 3.Drain and reserve
  • STEP 4.Finely chop parsley, mint, dill and onion.
  • STEP 5.Wash well the increase
  • STEP 6.In an exceedingly massive bowl place the meat or lamb, add the shredded herbs, onion, rice, olive oil, water, salt, pepper and blend well.
  • STEP 7.Lay every grape leaf flat on a piece surface.
  • STEP 8.Place regarding 1-2 tablespoons stuffing in middle of leaf and fold either side of the leaf towards the middle, roll up from the broad bottom to the highest
  • STEP 9.Layer rolled grape leaves in an exceedingly pot, ensuring to put them on the brink of one another. Place 4-5 lemon slices on high.
  • STEP 10.Pour water to completely cowl.
  • STEP 11.Over high heat bring the water to a mild boil.
  • STEP 12.Once the water is boiling cut back to medium-low and canopy the pot.
  • STEP 13.Simmer for approximately one.5 hours.
  • STEP 14.Check if prepared. If required and a lot of water.
  • STEP 15.You will be able to eat them hot, heat or cold. Enjoy!
Nutrition
value
2019
calories per serving
76 g Fat130 g Protein210 g Carbs31 g FiberOther

Current Totals

  • Fat
    76g
  • Protein
    130g
  • Carbs
    210g
  • Fiber
    31g

MacroNutrients

  • Carbs
    210g
  • Protein
    130g
  • Fiber
    31g

Fats

  • Fat
    76g

Vitamins & Minerals

  • Calcium
    1447mg
  • Iron
    38mg
  • Vitamin A
    4441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    347mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    260mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    544mg
  • Manganese
    4mg
  • Phosphorus
    1332mg
  • Selenium
    42mcg
  • Zinc
    23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp