Yamarita(Dundun Oniyeri) Recipe

A crunchy,quick dish prepared from boiled yams dipped in egg mixture,coated with flour and then deep fried.

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Ingredients for Yamarita(Dundun Oniyeri) Recipe

  • 160 gram All purpose flour
  • 1 No.s Yam
  • 3 No.s Egg
  • 1 tablespoon Sugar
  • As required Olive oil
  • 1/2 No.s Maggi cube
  • 1/2 teaspoon curry powder
  • 1/2 tablespoon Black pepper
  • As required Salt

Directions: Yamarita(dundun Oniyeri) Recipe

step 1

  • STEP 1.Cut each end of the yam . Cut the yam into inch thick pieces.

step 2

  • STEP 1.Peel off the yam. In a bowl crack in eggs, maggi cubes, black pepper and curry powder.

step 3

  • STEP 1.Whisk the egg mixture and keep it aside . Take a bowl add flour ,salt mix it and keep it aside.

step 4

  • STEP 1. In a cooking pot add yam pieces followed by salt and sugar. Add water into the pot to cover the yam completely.

step 5

  • STEP 1. Boil it for 5-6 mins with the lid on. Once boiled take it out and keep it aside.

step 6

  • STEP 1.Take yam pieces, dip it in egg mixture and coat it with the flour. Again dip it in the egg mixture and place it on a plate.

step 7

  • STEP 1.Repeat the same process with each yam pieces . Add enough oil in a cooking pot & heat it.

step 8

  • STEP 1. Place in the yams ,flip and fry until golden brown.
Nutrition
value
270
calories per serving
17 g Fat20 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    20g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    287mg
  • Selenium
    61mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp