Current Totals
Fat
15g
Protein
32g
Carbs
35g
Fiber
3g
MacroNutrients
Carbs
35g
Protein
32g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
5mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment