Yakhni Puloa Recipe
Recipe By A Spicy Perspective
Fragrant spiced yakhni pulao, a tantalizing indian one-pot meal
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Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Yakhni Puloa Recipe
- 0.63 pound Chicken breast or lamb, cut into bite size pieces
- 1 tablespoon Olive oil
- 2 Pods green cardamom
- 5 Whole Peppercorns
- 1/2 stick Cinnamon
- 1/2 Bay leaf
- 1/2 Star anise
- 1/2 pinch Saffron
- 1/2 cup Diced Onion
- 1 tablespoon Fresh grated ginger
- 1 Cloves Garlic, Minced
- 1/2 cup Basmati rice
- 0.63 cup Stock, chicken or beef
- 0.17 cup Sultanas
- 0.17 cup Chopped dried apricot
- 1/4 cup Almonds or cashews
- As required Salt
- As required Chopped Cilantro For Garnish
Nutrition
value
value
1819
calories per serving
88 g Fat103 g Protein161 g Carbs51 g FiberOther
Current Totals
- Fat88g
- Protein103g
- Carbs161g
- Fiber51g
MacroNutrients
- Carbs161g
- Protein103g
- Fiber51g
Fats
- Fat88g
Vitamins & Minerals
- Calcium882mg
- Iron17mg
- Vitamin A1114mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B123mcg
- Vitamin C24mg
- Vitamin E14mg
- Copper1mcg
- Magnesium364mg
- Manganese19mg
- Phosphorus841mg
- Selenium30mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective