Current Totals
Fat
85g
Protein
124g
Carbs
66g
Fiber
24g
MacroNutrients
Carbs
66g
Protein
124g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
631mg
Iron
25mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
30mg
Vitamin B6
3mg
Vitamin B9
479mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
6mg
Copper
1mcg
Magnesium
302mg
Manganese
8mg
Phosphorus
1371mg
Selenium
84mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment