Brussels Sprouts And Bacon Recipe

Recipe By Keto Connect

Quick and easy sautéed brussels sprouts and bacon.

3.7
22 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Brussels Sprouts And Bacon
plan
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ingredients serve

Ingredients for Brussels Sprouts And Bacon Recipe

  • 6 ounce shredded brussels sprouts
  • 2 slices bacon
  • 1.50 cloves garlic
  • 1/2 small shallot
  • 1/4 teaspoon Pink Himalayan Salt
  • 1/4 teaspoon Black pepper
  • 1.50-2 cloves garlic
  • 1/2 small shallot
  • 1/2 medium lemon
  • 3 cup Broccoli
  • 1/4 cup Water
  • 0.13 cup Butter
  • 1.50-2 ounce mushrooms
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
Nutrition
value
514
calories per serving
12 g Fat32 g Protein57 g Carbs37 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    32g
  • Carbs
    57g
  • Fiber
    37g

MacroNutrients

  • Carbs
    57g
  • Protein
    32g
  • Fiber
    37g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    8mg
  • Vitamin A
    737mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    430mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    249mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    226mg
  • Manganese
    7mg
  • Phosphorus
    810mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect