Wuxi Fried Spare Ribs Recipe

Spare ribs slow cooked in a red bean sauce and spices till juicy and tender.

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Non Vegdiet
Wuxi Fried Spare Ribs
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Ingredients for Wuxi Fried Spare Ribs Recipe

  • 500 gram Spare ribs
  • 2 No.s Spring onions
  • 4 No.s Garlic Cloves
  • 1 piece Ginger
  • 1 No.s Cinnamon stick
  • 1 No.s Star anise
  • 1 tablespoon Soy sauce
  • 1/2 teaspoon Cloves
  • 1/2 teaspoon Fennel seeds
  • 1 tablespoon Cooking wine
  • 1 tablespoon Rock sugar
  • 2 tablespoon Red bean curd sauce

Directions: Wuxi Fried Spare Ribs Recipe

step 1

  • STEP 1.1 in a wok heat 6 tbsp oil, when hot add the blanched ribs in the hot oil and shallow fry for 8 to 10 minutes until ribs are evenly light golden on all sides.

step 2

  • STEP 2.2 discard most of the oil, retain only 2 tbsp back with the ribs in the wok.

step 3

  • STEP 3.3 then add 2 roughly chopped spring onions, 4 cloves sliced garlic ,1 cm sliced ginger and fry for 10 seconds.

step 4

  • STEP 4.4 add 1 tbsp cooking wine, 1 tbsp soy sauce, 1 ltr water and bring to a boil.

step 5

  • STEP 5.5 the and 2 tbsp red bean curd sauce, 1 tbsp rock sugar, 1 stick cinnamon, 1 star anise, ½ tsp cloves ,½ tsp fennel seeds.

step 6

  • STEP 6.6 cover the wok, reduce the heat to low and cook for 1 to 1 ½ hour until the meat is tender.

step 7

  • STEP 7.7 transfer toa dish, garnish and serve hot.
Nutrition
value
280
calories per serving
7 g Fat9 g Protein50 g Carbs18 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    18g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    18g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    457mg
  • Iron
    8mg
  • Vitamin A
    170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    202mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    11mg
  • Phosphorus
    174mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp