Winter Curried Veggie Bowl Recipe
Recipe By Honest Cooking
4.4
20 Rating -
Rate
Vegdiet
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ingredients serve
serve1
Add to Shopping ListIngredients for Winter Curried Veggie Bowl Recipe
- 1 tablespoon Plain yogurt
- 1/2 tablespoon Tahini
- 1/2 tablespoon Water
- As required Salt
- As required Add all ingredients in a bowl and mix to form a lump free sauce
- 1/2 piece Small kabocha squash cut into bite size
- 1/2 Fennel bulb cut into thick-ish slices
- 1/2 piece Parsnip peeled and cut into bite size
- 2.50-3 Brussels Sprouts Halved
- 2.50 piece Kale leaves torn into bite size
- 1/4 cup Quinoa
- 1 tablespoon Pistachio roasted and roughly chopped
- 1/2 tablespoon Raisins
- 1.50 tablespoon Olive oil
- 1/2 teaspoon Ground Cumin
- 0.13 teaspoon Cayenne
- 0.13 teaspoon Paprika
- 0.13 teaspoon Turmeric
Nutrition
value
value
929
calories per serving
47 g Fat30 g Protein113 g Carbs60 g FiberOther
Current Totals
- Fat47g
- Protein30g
- Carbs113g
- Fiber60g
MacroNutrients
- Carbs113g
- Protein30g
- Fiber60g
Fats
- Fat47g
Vitamins & Minerals
- Calcium1589mg
- Iron28mg
- Vitamin A42mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E10mg
- Copper2mcg
- Magnesium575mg
- Manganese9mg
- Phosphorus831mg
- Selenium8mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking