Winter Chilean Seabass Soup By Avra Madison Recipe

Recipe By Slurrp

Winter Chilean Seabass Soup is a hearty and comforting soup that is perfect for cold winter days. This recipe by Avra Madison features tender Chilean seabass fillets cooked in a flavorful broth with vegetables and herbs. The soup is rich and satisfying, with the delicate flavor of the seabass complemented by the aromatic herbs and vegetables. Serve this soup with crusty bread for a complete and comforting meal.

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Ingredients for Winter Chilean Seabass Soup By Avra Madison Recipe

  • 1 tablespoon Olive Oil
  • 1/2 Onion, Diced
  • 1 Carrots, Diced
  • 1 Celery Stalks, Diced
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Dried Thyme
  • 1 Bay Leaves
  • 2 cup Chicken Broth
  • 1/2 pound Chilean Seabass Fillets
  • As required Salt And Pepper, To Taste
  • as per your need Crusty Bread, For Serving

Directions: Winter Chilean Seabass Soup By Avra Madison Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat.
  • STEP 2.Add the onions, carrots, and celery to the pot and cook until softened.
  • STEP 3.Add the garlic, thyme, and bay leaves to the pot and cook for another minute.
  • STEP 4.Pour in the chicken broth and bring to a boil.
  • STEP 5.Reduce the heat to low and add the seabass fillets to the pot.
  • STEP 6.Simmer for 10-15 minutes, or until the seabass is cooked through and flakes easily with a fork.
  • STEP 7.Remove the seabass fillets from the pot and set aside.
  • STEP 8.Using an immersion blender or regular blender, puree the soup until smooth.
  • STEP 9.Return the soup to the pot and season with salt and pepper to taste.
  • STEP 10.Flake the seabass fillets into bite-sized pieces and add them back to the pot.
  • STEP 11.Simmer for another 5 minutes to heat through.
  • STEP 12.Serve the Winter Chilean Seabass Soup hot with crusty bread.

Cooking Tips

  • You can substitute other white fish fillets for the Chilean seabass if desired.
  • Garnish the soup with fresh herbs, such as parsley or dill, before serving.

Storage and Serving

  • Store any leftover soup in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup before serving and adjust the seasoning if needed.
Nutrition
value
3607
calories per serving
219 g Fat76 g Protein362 g Carbs204 g FiberOther

Current Totals

  • Fat
    219g
  • Protein
    76g
  • Carbs
    362g
  • Fiber
    204g

MacroNutrients

  • Carbs
    362g
  • Protein
    76g
  • Fiber
    204g

Fats

  • Fat
    219g

Vitamins & Minerals

  • Calcium
    4018mg
  • Iron
    98mg
  • Vitamin A
    53015mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    30mg
  • Vitamin B6
    5mg
  • Vitamin B9
    902mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    646mg
  • Vitamin E
    54mg
  • Copper
    6mcg
  • Magnesium
    1726mg
  • Manganese
    22mg
  • Phosphorus
    2074mg
  • Selenium
    50mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp