Wild Coho Salmon With Vegetable Fettuccini Recipe

Name: Wild Coho Salmon With Vegetable Fettuccini Recipe
Total time: 35 min
Yield: 2
Cuisine: Chinese

Recipe By Country Grocer

Wild coho salmon with vegetable fettuccini.

4.4

27 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Wild Coho Salmon With Vegetable Fettuccini

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Wild Coho Salmon With Vegetable Fettuccini Recipe

2 Wild salmon fillets
As required Salt and pepper
1/2 Medium yam
1/2 Medium zucchini
1 Large broccoli crowns with stems
As required Sauce
1/2 tablespoon Canola oil
1/4 cup Onion
1/4 cup Coconut milk
1/4 cup Yogurt
1 tablespoon Shiro miso paste
1 pinch Nutmeg
1 pinch Pepper

Nutrition
value

366

calories per serving

25 g Fat9 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
25g
Protein
9g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
9g
Fiber
8g

Fats

Fat
25g

Vitamins & Minerals

Calcium
145mg
Iron
2mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Country Grocer