Wholewheat Pasta With Cheese Sauce Recipe
Recipe By Good To Know
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4.8
13 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wholewheat Pasta With Cheese Sauce Recipe
- 75 gram Wholewheat fusilli or penne pasta
- 12.50 gram Butter
- 12.50 gram Wholemeal flour
- 142 milliliter Semi skimmed milk
- 25 gram Cheddar Cheese, Grated
Nutrition
value
value
384
calories per serving
15 g Fat22 g Protein69 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein22g
- Carbs69g
- Fiber3g
MacroNutrients
- Carbs69g
- Protein22g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium422mg
- Iron1mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus419mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know