Whole30 Hippie Hash Recipe

Recipe By Slurrp

Whole30 Hippie Hash is a nutritious and flavorful breakfast dish made with sweet potatoes, Brussels sprouts, and bacon. The sweet potatoes provide a natural sweetness and a hearty texture, while the Brussels sprouts add a delicious crunch. The bacon adds a savory and smoky flavor that complements the vegetables perfectly. This hash is a great option for a healthy and satisfying breakfast that is also Whole30 compliant. It can be enjoyed on its own or served with eggs for a complete meal.

5
24 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Whole30 Hippie Hash
plan
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ingredients serve

Ingredients for Whole30 Hippie Hash Recipe

  • 2 Slices Bacon
  • 1 cup Diced Sweet Potatoes
  • 1 cup Brussels Sprouts, Halved
  • As required Salt And Pepper To Taste
  • as needed Optional Toppings: Chopped Nuts

Directions: Whole30 Hippie Hash Recipe

Cooking Directions

  • STEP 1.In a large skillet, cook the bacon until crispy. Remove from the skillet and set aside.
  • STEP 2.In the same skillet, add the sweet potatoes and cook until tender.
  • STEP 3.Add the Brussels sprouts to the skillet and cook until they start to brown.
  • STEP 4.Crumble the cooked bacon and add it back to the skillet. Stir to combine.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Serve hot and enjoy!

Cooking Tips

  • Make sure to cut the sweet potatoes and Brussels sprouts into similar-sized pieces for even cooking.
  • You can add additional spices or herbs to the dish, such as paprika or thyme, for extra flavor.
  • For a vegetarian version, you can omit the bacon and add some chopped nuts for added crunch.

Storage and Serving

  • This hash is best served fresh and hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop before serving.
Nutrition
value
619
calories per serving
21 g Fat17 g Protein81 g Carbs17 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    17g
  • Carbs
    81g
  • Fiber
    17g

MacroNutrients

  • Carbs
    81g
  • Protein
    17g
  • Fiber
    17g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    5mg
  • Vitamin A
    635mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    192mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    5mg
  • Phosphorus
    379mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp