Whole30 Beef And Bacon Breakfast Bowl Recipe

Name: Whole30 Beef And Bacon Breakfast Bowl Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By The Movement Menu

Whole30 beef and bacon breakfast bowl. Super easy to make and a great way to shake up your whole30 breakfast game. Topped off with fresh herbs and a creamy tahini sauce, all on a bed of cauliflower rice. De-lish

3.6

14 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Whole30 Beef And Bacon Breakfast Bowl Recipe

0.33 pound 92% lean ground beef
1 Strips bacon cooked and diced
0.08 tablespoon Sea salt
0.33 teaspoon Black pepper
1/2 teaspoon Heaping fresh sage chopped
0.17 teaspoon Garlic powder
0.08 teaspoon Dried rosemary
0.08 teaspoon Dried chives
0.08 teaspoon Thyme
0.17-0.33 flakes Red chili pepper between teaspoons, depending on spice preference
0.33 tablespoon Ghee split in 1/2
0.13 cup Tahini sauce
1/2 tablespoon Water more/less depending on thickness of tahini
0.33 teaspoon Lemon juice adjust for taste preference
0.17 Recipe whole30 cauliflower fried rice or heat up some plain riced cauliflower
As required Chopped fresh herbs for serving
As required Soft boiled eggs for serving

Nutrition
value

392

calories per serving

23 g Fat33 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
23g
Protein
33g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
33g
Fiber
2g

Fats

Fat
23g

Vitamins & Minerals

Calcium
60mg
Iron
5mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
18mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Movement Menu