Squash And Caramelized Onion Whole-Wheat Twist Recipe

Recipe By Real Simple

A festive vegetarian dish that also doubles as a centerpiece? Sold This striking seeded twist is easy to make thanks to store-bought pizza dough. The caramelized onions are rich and buttery, and the hint of sage makes this perfectly in-season. Take your pick between popular butternut squash for color (shown here), or knobby, oddly-shaped celery root (aka celeriac) that tastes like parsley and celery had a baby. If youre going the celeriac route, heres a trick on how to peel it. Trim the top and bottom, and cut vertically down the sides of the vegetable, slicing all the way around to reveal its pale interior.

5
19 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
Squash And Caramelized Onion Whole-Wheat Twist
plan
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ingredients serve

Ingredients for Squash And Caramelized Onion Whole-Wheat Twist Recipe

  • 0.33 tablespoon Butter
  • 1/25 cup Olive Oil, Divided
  • 1 Medium onions, sliced
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 0.17 cup Chopped whole peeled chestnuts
  • 0.17 tablespoon Chopped Fresh Sage
  • 0.17 pound Whole wheat or multigrain pizza dough, at room temperature, halved
  • 0.17 Egg beaten
  • 1/25 cup Raw Sunflower Seeds
Nutrition
value
500
calories per serving
16 g Fat14 g Protein75 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    75g
  • Fiber
    6g

MacroNutrients

  • Carbs
    75g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple