Whole Wheat Mediterranean Pizza with Ajvar Recipe

Recipe By Slurrp

This Whole Wheat Mediterranean Pizza with Ajvar is a delicious and healthy twist on traditional pizza. The crust is made with whole wheat flour, which adds a nutty flavor and extra fiber. Topped with a flavorful ajvar sauce, fresh vegetables, and feta cheese, this pizza is bursting with Mediterranean flavors. It's a perfect option for a quick and easy weeknight dinner or a fun and unique party appetizer.

4.5
27 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
1hr 5m.total
20m.Prep
Whole Wheat Mediterranean Pizza with Ajvar
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ingredients serve

Ingredients for Whole Wheat Mediterranean Pizza with Ajvar Recipe

  • 1/4 cup Whole Wheat Flour
  • 0.17 teaspoon Active Dry Yeast
  • 0.08 teaspoon Salt
  • 0.17 tablespoon Olive Oil
  • 0.13 cup Warm Water
  • 0.08 cup Ajvar Sauce
  • 0.08 cup Sliced Bell Peppers
  • 0.08 cup Cherry Tomatoes, Halved
  • 1/25 cup Sliced Red Onion
  • 1/25 cup Crumbled Feta Cheese

Directions: Whole Wheat Mediterranean Pizza With Ajvar Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine the whole wheat flour, yeast, salt, and olive oil. Gradually add warm water and mix until a dough forms.
  • STEP 3.Transfer the dough to a floured surface and knead for about 5 minutes, until smooth and elastic. Let it rest for 10 minutes.
  • STEP 4.Roll out the dough into a round shape and transfer it to the prepared baking sheet.
  • STEP 5.Spread a generous amount of ajvar sauce over the dough, leaving a small border around the edges.
  • STEP 6.Top the pizza with sliced bell peppers, cherry tomatoes, red onion, and crumbled feta cheese.
  • STEP 7.Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
  • STEP 8.Remove from the oven and let it cool for a few minutes before slicing and serving.
  • STEP 9.Serve the Whole Wheat Mediterranean Pizza with Ajvar hot and enjoy!

Cooking Tips

  • You can make your own ajvar sauce by roasting red bell peppers, eggplant, and garlic, then blending them with olive oil and spices.
  • Feel free to customize the toppings with your favorite Mediterranean ingredients, such as olives, artichoke hearts, or fresh herbs.
  • For a crispier crust, pre-bake the dough for a few minutes before adding the toppings.
  • Leftover pizza can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Storage and Serving

  • Store any leftover ajvar sauce in a jar in the refrigerator for up to a week.
  • Serve the Whole Wheat Mediterranean Pizza with Ajvar as a main dish with a side salad, or cut it into smaller pieces and serve as an appetizer.
  • Pair the pizza with a glass of red wine or a refreshing Mediterranean-inspired cocktail for a complete dining experience.
Nutrition
value
367
calories per serving
5 g Fat9 g Protein70 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    70g
  • Fiber
    3g

MacroNutrients

  • Carbs
    70g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp