Whole wheat kulcha Recipe

Whole wheat kulcha is a popular Indian bread made with whole wheat flour and yogurt. It is soft, fluffy, and slightly crispy on the outside. This healthy version of kulcha is a great alternative to regular kulcha, as it is packed with nutrients and fiber. It pairs well with a variety of curries and can be enjoyed as a standalone snack as well.

4.1
17 Rating -
Rate
Vegdiet
3hr 20minstotal
3hr Prep
20minsCook
3hr 20m.total
3hr Prep
20m.Cook
Whole wheat kulcha
plan
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ingredients serve

Ingredients for Whole wheat kulcha Recipe

  • 0.67 cup Whole Wheat Flour
  • 0.17 cup Yogurt
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Sugar
  • 0.17 teaspoon Baking Powder
  • as needed Water
  • as per your need Ghee Or Butter

Directions: Whole Wheat Kulcha Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, yogurt, salt, sugar, and baking powder.
  • STEP 2.Knead the dough until it becomes smooth and elastic. Let it rest for 30 minutes.
  • STEP 3.Divide the dough into small portions and roll them into oval-shaped discs.
  • STEP 4.Heat a tawa or griddle and cook the kulchas on medium heat until they puff up and turn golden brown on both sides.
  • STEP 5.Brush the cooked kulchas with ghee or butter for added flavor.
  • STEP 6.Serve hot with your favorite curry or enjoy them as a snack with chutney or yogurt dip.

Cooking Tips

  • Make sure to knead the dough well to develop gluten, which will result in soft and fluffy kulchas.
  • You can add chopped cilantro or minced garlic to the dough for extra flavor.
  • If you don't have a tawa or griddle, you can also cook the kulchas on a non-stick pan.
  • To store, let the kulchas cool completely and then store them in an airtight container. They can be refrigerated for up to 2 days.

Storage and Serving

  • Whole wheat kulchas are best served hot and fresh.
  • You can reheat them in a toaster or on a tawa before serving.
  • Serve them with your favorite curry, such as butter chicken or chole masala.
  • They can also be enjoyed as a standalone snack with chutney or yogurt dip.
Nutrition
value
313
calories per serving
11 g Fat10 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    4mg
  • Vitamin A
    696mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp