Whole Wheat Harissa

Whole Wheat Harissa Recipe

3.5
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About Whole Wheat Harissa Recipe:

Whole wheat harissa is a delicious Indian recipe served as a Side-Dish.

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  • 2 Hr
  • 21 Ingredients
Ingredients
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Ingredients for Whole Wheat Harissa Recipe

  • As required For harissa paste
  • 1/2 red bell pepper
  • 1 dried red chilli
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon coriander powder
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon olive oil
  • 1.50 garlic cloves
  • As required Salt
  • As required For the chicken
  • 1 chicken thighs
  • 1 tablespoon harissa paste
  • 1/4 tablespoon Lemon juice
  • As required Salt
  • As required For the whole wheat
  • 1/2 cup whole wheat
  • 1/2 medium sized carrot, chopped finely
  • 1/4 cup beans, chopped
  • 1 stalks celery, chopped
  • 1.50 tablespoon harissa paste
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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