Current Totals
Fat
26g
Protein
14g
Carbs
95g
Fiber
8g
MacroNutrients
Carbs
95g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
238mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment