Whole Wheat Bhakris Recipe

Name: Whole Wheat Bhakris Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Whole Wheat Bhakris is a delicious Indian recipe served as a Snacks.

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Ingredients for Whole Wheat Bhakris Recipe

1/2 cup whole wheat flour
0.13 cup soya flour
0.13 teaspoon carom seeds
1/2 teaspoon dried herbs of choice
As required Salt
As required water for kneading

Nutrition
value

335

calories per serving

4 g Fat14 g Protein58 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
58g
Fiber
6g

MacroNutrients

Carbs
58g
Protein
14g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
60mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi