Whole Grain Homemade Pita Bread Recipe

Name: Whole Grain Homemade Pita Bread Recipe
Total time: 89 min
Yield: 8
Cuisine: Greek

Recipe By A Couple Cooks

This whole grain homemade pita bread requires less than 10 minutes of hands-on prep work. Use these for sandwiches, chips, and more!

4.3

12 Rating -

Rate

Vegdiet

1hr 29minstotal

1hr 29m.total

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Ingredients for Whole Grain Homemade Pita Bread Recipe

0.13 cup Whole Wheat Flour
0.13 cup All purpose flour
0.13 cup Oats
0.06 cup Wheat Germ
0.03 cup Milled flaxseed
1/4 tablespoon Vital Wheat Gluten
1/4 teaspoon Instant Yeast
0.06 tablespoon Honey
0.19 teaspoon Salt

Nutrition
value

152

calories per serving

2 g Fat5 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
49mg
Iron
3mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks