Current Totals
Fat
93g
Protein
25g
Carbs
280g
Fiber
9g
MacroNutrients
Carbs
280g
Protein
25g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
377mg
Iron
12mg
Vitamin A
412mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
3mcg
Vitamin C
9mg
Vitamin E
6mg
Copper
1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
539mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment