White Chili With Verde Salsa Recipe

Recipe By My Food and Family

4.9
20 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
White Chili With Verde Salsa
plan
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ingredients serve

Ingredients for White Chili With Verde Salsa Recipe

  • 0.15 pound Ground Turkey
  • 1/5 Onion chopped
  • 1/5 Clove Garlic, Minced
  • 1/5 can Pinto beans, rinsed
  • 1/5 can Chopped green chiles, undrained
  • 0.40 teaspoon Wyleras instant bouillon chicken flavored granules
  • 1/5-1/10 teaspoon Ground Cumin
  • 1/5 teaspoon Dried Oregano Leaves
  • 1/20 teaspoon Pepper
  • 0.60-1/20 cup Water divided
  • 0.40 tablespoon Flour
  • 1/10 cup Kraft shredded monterey jack cheese
Nutrition
value
179
calories per serving
6 g Fat16 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    67mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family