White Chili II Recipe
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Flecks of jalapeno and red and yellow bell peppers accent this hot, zesty chicken and white bean chili. Not for the timid.
3.7
24 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for White Chili II Recipe
- 1/4 pound Skinless, boneless chicken breast halves - cubed
- 0.17 bunch Green onions, thinly sliced
- 0.17 Red bell pepper, chopped
- 0.17 Yellow bell pepper, chopped
- 0.67 Fresh jalapeno peppers, seeded and minced
- 0.17 Clove garlic, minced
- 0.08 teaspoon Ground ginger
- 0.08 teaspoon Salt
- 0.08 teaspoon Dried Sage
- 0.08 teaspoon Ground Cumin
- 0.08 teaspoon Ground white pepper
- 0.17 tablespoon Olive oil
- 1/2 tablespoon Butter
- 1/25 cup All-purpose flour
- 0.33 cup Chicken Broth
Nutrition
value
value
314
calories per serving
15 g Fat37 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein37g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein37g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus303mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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