White Chicken Chili Recipe

Recipe By Chatelaine

Add this hearty white chicken chili to your weeknight rotation.

4.3
28 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
40m.total
15m.Prep
White Chicken Chili
plan
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ingredients serve

Ingredients for White Chicken Chili Recipe

  • 3/4 cup Low sodium chicken broth
  • 125 gram Skinless, boneless chicken breasts , halved horizontally
  • 1/2 teaspoon Canola oil
  • 1/4 Onion , finely chopped
  • 1/2 Garlic cloves , minced
  • 1/4 tablespoon Tex mex spice blend , such as clubhouse
  • 135 milliliter 1 can cannellini beans , drained and rinsed
  • 0.38 cup Frozen corn kernels
  • 1/4 tablespoon Finely chopped, pickled jalapenos
  • 1/4 tablespoon Pickled jalapeno brine
  • 0.13 cup Sour cream
  • 0.13 cup Chopped cilantro
  • 0.13 cup Shredded monterey jack cheese
Nutrition
value
495
calories per serving
25 g Fat52 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    52g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    52g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    5mg
  • Vitamin A
    986mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    416mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine