Current Totals
Fat
137g
Protein
148g
Carbs
12g
Fiber
15g
MacroNutrients
Carbs
12g
Protein
148g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
394mg
Iron
14mg
Vitamin A
515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
52mg
Vitamin B6
41mg
Vitamin B9
616mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
7mg
Copper
394mcg
Magnesium
284mg
Manganese
1mg
Phosphorus
1690mg
Selenium
192mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment