White black til ladoo Recipe

Recipe By Vibha naik

It is very healthy and tasty best for kids #ss

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20minstotal
20m.total
White black til ladoo
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ingredients serve

Ingredients for White black til ladoo Recipe

  • 0.17 cup Black til
  • 0.17 cup white til
  • 0.33 cup Jaggery
  • 0.67 tsp Ghee

Directions: White Black Til Ladoo Recipe

  • STEP 1.At first heat the kadai add ghee and jaggery and cook it
  • STEP 2.Now add both til
  • STEP 3.Mix it well and switch off the flame
  • STEP 4.Now make small balls from it
  • STEP 5. after cool down store it in air tight container
Nutrition
value
433
calories per serving
22 g Fat11 g Protein48 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    11g
  • Carbs
    48g
  • Fiber
    9g

MacroNutrients

  • Carbs
    48g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    737mg
  • Iron
    7mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    248mg
  • Manganese
    1mg
  • Phosphorus
    368mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vibha naik