Wheat flour jaggery puri Recipe

Wheat flour jaggery puri is a traditional Indian sweet dish made with whole wheat flour and jaggery. These deep-fried puris are crispy on the outside and soft on the inside, with a hint of sweetness from the jaggery. They are commonly served as a dessert or snack during festivals and special occasions. The combination of wheat flour and jaggery gives these puris a unique flavor and texture that is loved by all.

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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Wheat flour jaggery puri
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ingredients serve

Ingredients for Wheat flour jaggery puri Recipe

  • 1 cup Whole Wheat Flour
  • 1/4 cup Jaggery, Grated
  • pinch Pinch Of Salt
  • as required Water, As Needed
  • as required Oil, For Deep Frying

Directions: Wheat Flour Jaggery Puri Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, jaggery, and a pinch of salt.
  • STEP 2.Gradually add water and knead the dough until it becomes smooth and pliable.
  • STEP 3.Divide the dough into small portions and roll them into small circles.
  • STEP 4.Heat oil in a deep pan and deep fry the puris until they turn golden brown and crispy.
  • STEP 5.Remove the puris from the oil and drain them on a paper towel to remove excess oil.
  • STEP 6.Serve the wheat flour jaggery puris hot with a side of yogurt or pickle.

Cooking Tips

  • Make sure to use fresh jaggery for the best flavor.
  • Adjust the amount of jaggery according to your taste preference.
  • You can add a pinch of cardamom powder for extra flavor.
  • Do not overcrowd the pan while frying the puris to ensure even cooking.
  • Store the leftover puris in an airtight container to maintain their crispiness.

Storage and Serving

  • These puris are best served hot and fresh.
  • You can serve them as a dessert or snack.
  • They can be stored in an airtight container for up to 2-3 days.
  • Reheat the puris in a preheated oven or toaster oven for a few minutes before serving.
Nutrition
value
660
calories per serving
1 g Fat16 g Protein143 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    16g
  • Carbs
    143g
  • Fiber
    4g

MacroNutrients

  • Carbs
    143g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    193mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp