wheat crunch Recipe

Recipe By Slurrp

Wheat crunch is a crispy and savory snack made with wheat flour and spices. It is a popular tea-time snack in India and is often enjoyed with a cup of hot tea or coffee. The dough for wheat crunch is made by combining wheat flour, semolina, spices, and water. The dough is then rolled out, cut into small pieces, and deep-fried until golden and crispy. Wheat crunch can be stored in an airtight container for several days.

4.1
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
 wheat crunch
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ingredients serve

Ingredients for wheat crunch Recipe

  • 0.14 cup Wheat Flour
  • 1/25 cup Semolina
  • 0.14 teaspoon Red Chili Powder
  • 0.07 teaspoon Turmeric Powder
  • 0.07 teaspoon Cumin Powder
  • As required Salt To Taste
  • 0.29 tablespoon Oil
  • as per your need Oil For Deep Frying

Directions: Wheat Crunch Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together wheat flour, semolina, red chili powder, turmeric powder, cumin powder, salt, and oil.
  • STEP 2.Gradually add water and knead into a firm dough.
  • STEP 3.Divide the dough into small portions and roll each portion into a thin circle.
  • STEP 4.Cut the rolled dough into small diamond-shaped pieces.
  • STEP 5.Heat oil in a deep pan and deep-fry the dough pieces until golden and crispy.
  • STEP 6.Remove from the oil and drain on a paper towel to remove excess oil.
  • STEP 7.Allow it to cool completely before storing in an airtight container.

Cooking Tips

  • Make sure the oil is hot enough before frying the dough pieces to ensure they become crispy.
  • You can adjust the spice level according to your taste by increasing or decreasing the amount of red chili powder.
  • You can also add sesame seeds or crushed black pepper to the dough for added flavor.

Storage and Serving

  • Store the wheat crunch in an airtight container at room temperature for up to 2 weeks.
  • Serve the wheat crunch as a snack with tea or coffee.
  • You can also serve it as a side dish with rice or as a topping for salads.
Nutrition
value
138
calories per serving
2 g Fat5 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    3mg
  • Phosphorus
    75mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp