Wheat Berries Strawberry Chicken Salad Recipe
Recipe By Hy-Vee
With a pleasing chew and toasty sweetness, sorghum and wheat berries make a lovely pairing in a salad with chicken, strawberries and blue cheese. If desired, add dressing to the grains while they're cooling so they absorb the aromatic flavors.
4.8
20 Rating -
Rate
Non Vegdiet
2hr 30minstotal
1hr 15minsPrep
1hr 15minsCook
2hr 30m.total
1hr 15m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wheat Berries Strawberry Chicken Salad Recipe
- 0.08 C. of uncooked sorghum
- 0.56 C. of water
- 0.08 C. of uncooked wheat berries
- 0.13 teaspoon Hy vee salt, divided
- 1/2 Boneless skinless chicken breasts
- 0.06 teaspoon Hy vee black pepper
- 0.06 teaspoon Hy vee garlic powder
- 1/2 tablespoon Hy vee select olive oil
- 1 C. of mixed salad greens
- 0.38 C. of sliced strawberries
- 0.13 C. of crumbled blue cheese
- As required Balsamic dressing, optional
Nutrition
value
value
281
calories per serving
9 g Fat3 g Protein46 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs46g
- Fiber3g
MacroNutrients
- Carbs46g
- Protein3g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium15mg
- Iron14mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B122mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee