West Coast Wild Rice Soup Recipe
Recipe By Honest Cooking
You need approximately 2 cups of cooked wild rice to make this soup. Ideally it’s real wild rice from a local grower, but in a pinch, trader joe’s wild rice pilaf or something similar will do just fine.
4.2
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for West Coast Wild Rice Soup Recipe
- 3 tablespoon Butter
- 1/2 Large or 2 medium minced shallots
- 1 Stalks celery, chopped
- 1/4 cup Flour
- 1.50 cup Chicken Or Vegetable Broth
- 1 cup Cooked wild rice
- 1/2 Large carrot, shredded
- 0.17 cup Cubed Ham
- 1/2 cup Frozen peas
- 1 teaspoon Pimenton/hot paprika, or to taste
- As required Salt and pepper
- 1/2 cup 0.5 and 0.5
- 1 tablespoon Dry sherry
Nutrition
value
value
1190
calories per serving
16 g Fat79 g Protein174 g Carbs19 g FiberOther
Current Totals
- Fat16g
- Protein79g
- Carbs174g
- Fiber19g
MacroNutrients
- Carbs174g
- Protein79g
- Fiber19g
Fats
- Fat16g
Vitamins & Minerals
- Calcium155mg
- Iron6mg
- Vitamin A1789mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium164mg
- Manganese2mg
- Phosphorus664mg
- Selenium57mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking