West African Tomato Sauce With Shrimp Recipe

Recipe By Slurrp

West African Tomato Sauce with Shrimp is a flavorful and vibrant dish that combines the rich flavors of tomatoes, onions, garlic, and spices with succulent shrimp. This sauce is commonly found in West African cuisine and is often served over rice or with crusty bread. The combination of the sweet and tangy tomatoes with the tender shrimp creates a delicious and satisfying meal. With its bold flavors and easy preparation, this dish is sure to become a favorite in your kitchen.

3.7
17 Rating -
Rate
1hr total
1hr Cook
1hr total
1hr Cook
West African Tomato Sauce With Shrimp
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Ingredients for West African Tomato Sauce With Shrimp Recipe

  • 0.17 pound Shrimp, Peeled And Deveined
  • 0.33 tablespoon Oil
  • 0.17 Onion, Finely Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 0.67 Tomatoes, Diced
  • 0.33 tablespoon Tomato Paste
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Cumin
  • 0.08 teaspoon Turmeric
  • As required Salt And Pepper To Taste

Directions: West African Tomato Sauce With Shrimp Recipe

Cooking Directions

  • STEP 1.Heat oil in a large skillet over medium heat. Add onions and garlic, and sauté until onions are translucent.
  • STEP 2.Add tomatoes, tomato paste, and spices to the skillet. Stir well to combine.
  • STEP 3.Reduce heat to low and simmer the sauce for about 15 minutes, stirring occasionally.
  • STEP 4.Add the shrimp to the skillet and cook for an additional 5-7 minutes, or until the shrimp are cooked through.
  • STEP 5.Serve the West African Tomato Sauce with Shrimp over rice or with crusty bread. Enjoy!

Cooking Tips

  • For extra heat, add a pinch of cayenne pepper or a chopped chili pepper to the sauce.
  • Feel free to customize the spices to your taste. Add more or less of any spice depending on your preference.
  • If you prefer a smoother sauce, you can blend the cooked tomato mixture before adding the shrimp.

Storage and Serving

  • Leftover sauce can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the sauce gently on the stovetop or in the microwave before serving.
  • Garnish with fresh herbs, such as cilantro or parsley, for added freshness and flavor.
Nutrition
value
137
calories per serving
6 g Fat10 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    1799mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp