West African Chicken Soup Recipe
Recipe By Food & Wine
Learn how to make West African Chicken Soup.
4.4
14 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for West African Chicken Soup Recipe
- 1/2 pound One chicken, neck reserved
- 0.58 quart Water
- 0.33 Medium onions1 unpeeled and quartered, 1 thinly sliced
- 1/25 inch 4 carrots2 coarsely chopped, 2 sliced thick
- 1/25 inch 4 celery ribs2 coarsely chopped, 2 sliced thick
- 0.17 Large unpeeled garlic clove, smashed
- 0.17 teaspoon Whole black peppercorns
- 0.17 Large fresh bay leaf
- 1 sprig Parsley
- 0.33 sprig Thyme
- As required Kosher salt
- 1/25 cup Vegetable oil
- 0.33 tablespoon Minced ginger
- 0.08 inch 2 tomatoes, seeded and cut into
- 0.33 tablespoon Madras curry powder
- 0.17 tablespoon Tomato paste
- 0.17 cup Coconut milk
- 0.13 inch 1 green banana, peeled and cut into
Nutrition
value
value
658
calories per serving
53 g Fat43 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat53g
- Protein43g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein43g
- Fiber3g
Fats
- Fat53g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus444mg
- Selenium43mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine