Chicken BLT Cobb Salad Recipe

Recipe By Slurrp

This Chicken BLT Cobb Salad is a delicious and satisfying meal that combines the classic flavors of a BLT sandwich with a hearty Cobb salad. It features tender grilled chicken, crispy bacon, ripe tomatoes, creamy avocado, and tangy blue cheese, all on a bed of fresh lettuce. Topped with a zesty homemade dressing, this salad is perfect for a light lunch or dinner.

4.4
11 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chicken BLT Cobb Salad
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ingredients serve

Ingredients for Chicken BLT Cobb Salad Recipe

  • 2 Boneless, Skinless Chicken Breasts
  • 4 Slices Of Bacon
  • 4 cup Lettuce, Chopped
  • 1 cup Cherry Tomatoes, Halved
  • 1 Avocado, Diced
  • 1/2 cup Crumbled Blue Cheese
  • as required For The Dressing
  • 2 tablespoon Olive Oil
  • 1 tablespoon Red Wine Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 Clove Of Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Chicken Blt Cobb Salad Recipe

Cooking Directions

  • STEP 1.Start by grilling the chicken breasts until they are cooked through and juicy.
  • STEP 2.While the chicken is grilling, cook the bacon until it is crispy and drain it on paper towels.
  • STEP 3.In a large bowl, combine the lettuce, tomatoes, avocado, blue cheese, and cooked bacon.
  • STEP 4.Slice the grilled chicken and add it to the salad.
  • STEP 5.In a small bowl, whisk together the ingredients for the dressing until well combined.
  • STEP 6.Drizzle the dressing over the salad and toss to coat.
  • STEP 7.Serve the Chicken BLT Cobb Salad immediately and enjoy!

Cooking Tips

  • To add extra flavor to the grilled chicken, marinate it in your favorite marinade for at least 30 minutes before grilling.
  • For a healthier option, you can use turkey bacon instead of regular bacon.
  • Feel free to customize the salad by adding additional toppings such as hard-boiled eggs or sliced red onions.

Storage and Serving

  • This salad is best served immediately after assembling to ensure the ingredients stay fresh and crisp.
  • If you have leftovers, store the salad and dressing separately in airtight containers in the refrigerator.
  • The salad can be stored for up to 2 days, but the avocado may brown slightly.
  • When ready to serve, toss the salad with the dressing and enjoy!
Nutrition
value
280
calories per serving
17 g Fat30 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    30g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    452mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp